Sauna Safety & Etiquette: Key Takeaways from AquaNat’Our’s House & Pool Rules
If you want your wellness visit to feel calm from the moment you arrive, understanding Sauna Safety & Etiquette at AquaNat’Our makes a real difference. A sauna experience works best when every guest follows the same expectations around hygiene, clothing, respectful behavior, and shared space. Knowing the essentials in advance helps you avoid uncertainty, settle in faster, and enjoy a more relaxing stay.
At AquaNat’Our, the sauna is part of a broader leisure and wellness environment that also includes the Swimming & Leisure Pool and Fitness & Health areas. Each space has its own purpose, but they all rely on the same foundation: safety, order, cleanliness, and consideration for others. This guide explains the key sauna-related rules in clear, practical terms so you can arrive prepared and enjoy your time with confidence.
What are the most important sauna rules at AquaNat’Our?
Here is the short answer for guests who want the essentials first:
- Sauna use is nude.
- Bath towels, robes, or sauna kilts may be worn.
- Thorough personal hygiene is required before using pool and sauna areas.
- Street shoes are not allowed on barefoot paths, in showers, in the swimming pool, or in the fitness area.
- Photographing or filming people without consent is prohibited.
- Smoking is not permitted inside the facility.
- Food and beverages may only be consumed in designated areas.
- Glass and other breakable containers are prohibited.
- Guests must follow staff instructions without exception.
- Swimming and sauna areas must be vacated 20 minutes before closing.
These points shape the atmosphere of the sauna area and help protect comfort, privacy, and safety for everyone.
Why sauna etiquette matters
Sauna etiquette is not just about formality. It supports a better experience in three practical ways.
First, it helps maintain cleanliness and hygiene in a warm, shared environment. Second, it protects privacy and dignity, which are especially important in wellness settings. Third, it creates the quiet, respectful atmosphere people expect when they come to unwind.
A sauna visit is often part of a personal recovery or relaxation routine. When guests act considerately, the space feels calmer and more restorative for everyone.
Clothing rules in the sauna
Nude sauna use
One of the clearest rules at AquaNat’Our is that sauna use is nude. This is an important point to know before your visit, especially if you are new to European wellness culture.
This rule supports both hygiene and the customary sauna environment. It also helps set shared expectations among guests, which reduces confusion and makes the space easier to navigate respectfully.
What you may wear
Although sauna use is nude, bath towels, robes, or sauna kilts may be worn. This gives guests practical options while moving through the area or when they want additional comfort.
A simple way to prepare is to bring:
- A large towel
- A robe if you prefer one between sessions
- A sauna kilt if that is part of your routine
Hygiene expectations before entering the sauna
Personal hygiene comes first
AquaNat’Our states that pool and sauna areas may only be used after thorough personal hygiene. This is one of the most important wellness rules because it protects the shared environment and improves comfort for everyone.
In practice, this means arriving ready to clean up properly before entering the sauna zone.
Use shower products only where allowed
Soap or shower gel may only be used in showers. This keeps wellness spaces clean and prevents products from being used where they do not belong.
For guests, the takeaway is straightforward:
- Shower thoroughly before entering the sauna area.
- Use soap or shower gel only in the shower area.
- Keep the rest of the space free from unnecessary products or residue.
Behavior that keeps the sauna calm and respectful
Be considerate of other guests
AquaNat’Our expects guests to be considerate of one another. Everyone must behave in a way that does not disturb, endanger, or harm other guests or staff.
This principle matters in every area of the facility, but it is especially relevant in the sauna, where people come to disconnect from noise and stress.
Respect decency, peace, and order
Guests in the pool, sauna, and fitness areas must avoid anything that violates decency or disrupts safety, peace, and order. The rules specifically prohibit indecent gestures, remarks, or physical advances.
This creates a clearer, safer environment for all visitors. In practical terms, good sauna etiquette includes:
- Speaking quietly
- Giving others personal space
- Avoiding intrusive behavior
- Respecting the calm tone of the wellness area
Privacy rules: photography and filming
No photos or videos of people without consent
Privacy is essential in any sauna environment. At AquaNat’Our, photographing or filming people without consent is prohibited.
This rule supports guest trust and helps people relax without worrying about unwanted recording. It is particularly important in wellness settings where discretion matters.
Commercial use requires approval
For broader media use, commercial or press use requires prior management approval. Guests should therefore treat the sauna and wellness area as a privacy-first space.
The best approach is simple: keep your phone use minimal and avoid any recording that could affect others.
Footwear, smoking, food, and prohibited items
No street shoes in key areas
Guests may not enter barefoot paths, showers, the swimming pool, or the fitness area wearing street shoes. This rule supports cleanliness and reduces the transfer of outdoor dirt into shared spaces.
For sauna visitors, it helps to separate outdoor footwear from wellness routines from the beginning of your visit.
Smoking is not allowed inside
Smoking is not permitted inside the facility. Outdoor ashtrays are available in designated areas, and only those marked areas may be used for smoking.
This keeps indoor air cleaner and preserves the wellness atmosphere.
Eat and drink only in designated areas
Food and beverages may only be consumed in designated areas. Bringing coolers is not allowed.
That means the sauna area should remain focused on rest and recovery rather than casual eating or drinking.
No breakable containers
The use of breakable containers such as glass, bottles, and plates is prohibited inside the facility due to injury risk.
This is a basic but important safety rule in wet, barefoot environments.
Chewing gum is prohibited
Chewing gum is prohibited throughout the facility. It is a small detail, but it contributes to cleanliness and shared comfort.
Access, supervision, and guest responsibilities
Entry and staff authority
The house and pool rules exist to support safety, order, and cleanliness. Supervisory staff ensure safety and order, enforce the rules, and exercise the facility’s house rights. Their instructions must be followed without exception.
This matters because staff are there to keep the environment safe and functional for everyone.
Who may enter
Access is generally open to anyone who has paid the applicable entrance fee, with some exceptions. Children under 9 must be accompanied by an adult guardian, and lifeguards do not supervise children. Access is also restricted for persons with contagious or infectious diseases, open wounds, or skin conditions that could contaminate the pool, as well as persons under the influence of alcohol or drugs and those who have been explicitly banned from entering.
While some of these points apply most directly to the wider facility, they help explain the overall safety culture guests can expect.
Timing rules that affect your sauna visit
Arrive with enough time
A useful planning detail is that entrances close 60 minutes before closing time. If you want a calm sauna session, do not leave your arrival too late.
Leave the sauna area before final closing
AquaNat’Our states that swimming and sauna areas must be vacated 20 minutes before closing. This is an important point for guests who like to stay until the end of operating hours.
Regular sauna opening hours
The Sauna & Wellness area is open:
| Day | Opening Hours |
|---|---|
| Monday | 09:00 AM – 21:30 PM |
| Tuesday | 09:00 AM – 21:30 PM |
| Wednesday | 09:00 AM – 21:30 PM |
| Thursday | 09:00 AM – 21:30 PM |
| Friday | 09:00 AM – 21:30 PM |
| Saturday | 09:00 AM – 21:30 PM |
| Sunday | 09:00 AM – 21:30 PM |
On 18.06.2026, special opening hours apply:
- Pool: 08:00 AM–05:00 PM
- Fitness: 06:30 AM–02:00 PM
- Sauna: closed
There are also scheduled closure dates and special hours during the annual calendar:
- 31 August – 13 September 2026 – Maintenance work
- 1 November 2026 – All Saints’ Day
- 24 December 2026 – Christmas Eve
- 25 December 2026 – Christmas Day
- 31 December 2026 – New Year’s Eve – closed from 4 pm
- 1 January 2027 – New Year’s Day
Sunday opening hours apply on public holidays when the facilities are open.
Liability and personal belongings
Use of the facility is at guests’ own risk
AquaNat’Our states that use of the facility is at guests’ own risk, except for operator obligations. Management is generally not liable for guest damages, except in cases of gross negligence or injury to life, body, or health.
Protect your personal items
Management is not liable for valuables, including items in lockers. Guests are also responsible for safely storing tickets, locker keys, or wristbands, and loss due to negligence remains the guest’s responsibility.
A practical rule of thumb is to bring only what you need and store it carefully.
Practical sauna tips for a smoother visit
If you want a more relaxed experience, these simple habits can help:
Before you arrive
- Check the current opening hours before your visit.
- Note any special opening days or closure periods.
- Pack a towel, and consider bringing a robe or sauna kilt.
When you enter
- Follow all staff instructions promptly.
- Use the showers for thorough personal hygiene.
- Keep street shoes out of restricted areas.
During your visit
- Respect privacy by avoiding photography and filming.
- Keep behavior calm and considerate.
- Use food and drink only in designated areas.
Before you leave
- Allow enough time to finish your session before the sauna area must be vacated.
- Double-check your locker, wristband, and personal belongings.
Related areas to explore at AquaNat’Our
If you are planning a full wellness day, AquaNat’Our also offers related experiences across the facility:
- Swimming & Leisure Pool for sport, fun, and relaxation
- Fitness & Health for training and well-being support
- My Child & Me for parent-child time and dedicated activities
These options can help you build a visit that fits your own pace, whether you want quiet recovery, active movement, or a broader leisure break.
Conclusion: arrive informed, relax more fully
The best sauna visits feel effortless, and that usually starts with knowing the rules before you step inside. Sauna Safety & Etiquette at AquaNat’Our comes down to a few essential principles: respect privacy, maintain hygiene, follow the clothing rules, listen to staff, and help preserve a calm atmosphere.
When every guest follows the same standards, the sauna becomes what it should be: a clean, safe, and restorative space. If you are planning your next visit, check the latest opening hours, review the practical details for the facility, and prepare for a smoother, more enjoyable wellness experience at AquaNat’Our.