Nature + Wellness Combo: Hiking the Our Nature Park Before Your AquaNat’Our Swim

If you want a day that feels both active and restorative, a Nature + Wellness Combo can be a smart choice: start with time outdoors, then continue with a visit to AquaNat’Our for swimming, sauna, or fitness. This kind of plan helps you shift from movement to recovery in a natural, enjoyable way.

A well-planned Nature + Wellness Combo is also practical. After a hike, many visitors want a place to shower, swim, unwind, or simply slow down. AquaNat’Our offers that next step, with access rules, hygiene standards, and separate guidance for the pool, sauna, fitness, and slide areas that help guests enjoy the facility safely and comfortably.

In this guide, you’ll learn how to plan the day, what to keep in mind before entering, and how to move smoothly from outdoor activity to indoor relaxation.

Why a Nature + Wellness Combo Works So Well

A Nature + Wellness Combo blends two experiences that naturally support each other.

Hiking gives you fresh air, steady movement, and a mental reset. A swim can help you continue moving without impact, while a sauna visit can create a calmer transition into rest. For some guests, the fitness area may also be part of the day, especially when they want a more structured workout after time outdoors.

This combination works because it balances effort and recovery.

The value of starting outdoors

Beginning with a hike can make the day feel more intentional. Instead of heading straight into an indoor wellness routine, you first spend time moving through the landscape, setting a slower rhythm and making the later swim or sauna feel more rewarding.

The benefit of ending with wellness

After outdoor activity, many people appreciate:

• a thorough shower
• a swim to loosen up
• time in the sauna area for relaxation
• a visit to the fitness area if they want to extend the active part of the day

AquaNat’Our’s clear house and bathing rules make it easier to plan each stage of that visit properly.

How to Plan Your AquaNat’Our Visit After a Hike

A successful Nature + Wellness Combo starts with timing.

Know the admission timing

AquaNat’Our closes entrances 60 minutes before closing time. In addition, the swimming and sauna areas must be vacated 20 minutes before closing.

That matters when you are coming from a hike. If your walk takes longer than expected, arriving too late can shorten your visit significantly. Build in enough time for arrival, changing, showering, and the activity you want to enjoy most.

Expect possible access restrictions

Management may restrict access to the whole facility or parts of it for operational or technical reasons, such as overcrowding or repairs, without refund. Parts of the facility may also be reserved for events, courses, or school/club activities, again without refund.

For visitors planning a full day outdoors and indoors, this is worth keeping in mind. A little flexibility can make the day easier.

Understand the wristband system

At entry, visitors receive a badge wristband.

• Adults are preloaded with €80 credit
• Children from age 6 are preloaded with €20

This credit allows additional purchases in the pool and bistro areas, which must be paid before leaving. If a band is lost, a replacement fee plus €10 applies.

For families or groups combining hiking with a facility visit, this system helps centralize purchases during the day.

What to Do Before Entering the Pool or Sauna Areas

Before you transition from trail to water, take the preparation stage seriously.

Hygiene Comes First

Pool and sauna areas may only be used after thorough personal hygiene. Soap or shower gel may only be used in showers.

This is one of the simplest but most important parts of a Nature + Wellness Combo. After hiking, guests may arrive warm, dusty, or sweaty. A proper shower is not just courteous; it is part of the required standard for using the facility.

Clothing rules to know

For the swimming area, only standard swimwear is allowed.

Key points include:

• Shorts up to knee-length are permitted
• Swim shoes are prohibited in pools
• Underwear beneath swimwear is not allowed
• Burkinis designed for swimming are permitted if the face remains uncovered

For the sauna:

• Sauna use is nude
• Bath towels, robes, or sauna kilts may be worn

For fitness:

• Clean sports shoes and attire are required
• Flip-flops, sandals, and street shoes are not allowed

If you are coming straight from a hike, pack separate items for each zone. That makes your visit smoother and helps you follow the rules without stress.

Rentals available

Towels and robes may be rented at the reception for a fee.

Loss fees are:

• €40 for robes
• €20 for sauna towels

That can be helpful if you want to travel light during the hiking part of your day.

Pool Rules to Keep Your Visit Safe and Comfortable

If swimming is your next step after a hike, a few rules shape how to use the pool areas properly.

General pool guidance

Water balls, soft balls, flotation devices, and swim rings are only allowed in children’s and shallow pools.

Also:

• Non-swimmers must not use deep swimming areas or diving zones
• Pool chairs may not be moved from outdoor areas into the swimming hall

These rules support safety and keep the space organized for everyone.

Diving rules

Diving boards may only be used when staff approves. Diving is at one’s own risk.

Important rules include:

1. Only one person may use the board at a time
2. Goggles are not allowed
3. Pushing, throwing, or swimming under divers is prohibited

For active visitors finishing a hike with a more playful swim session, these are important limits to respect.

Sauna Etiquette After a Hike

For many people, the sauna is the most appealing part of a Nature + Wellness Combo.

The sauna area is intended for relaxation, and considerate behavior is expected at all times.

What is prohibited in rest zones?

In the sauna rest zones:

• Loud talking is prohibited
• Singing is prohibited
• Electronic devices are prohibited

In addition:

• Loungers must be used with a towel or robe
• Reserving loungers is not allowed
• Staff may remove reserved items

This creates a calmer environment, especially after physically demanding outdoor activity.

Health and supervision rules

Guests must inform staff of any health issues before entering the sauna area. If unsure, medical clearance is recommended.

Other important points:

• Sauna infusions are conducted by trained staff only
• Children under 17 are only allowed with an adult
• Use of sauna is nude only
• Smartphones are prohibited; tablets for reading are allowed
• Sauna pond is used at your own risk

If your goal is true recovery after a hike, following these rules helps preserve the atmosphere and your own comfort.

Fitness as Part of Your Nature + Wellness Combo

Not every visitor ends the day with a swim or sauna alone. Some may want to include the fitness area as well.

Fitness rules at a glance

Equipment must be treated with care, and weights returned after use.

Guests must also:

• use towels on all surfaces
• disinfect cardio equipment after use

Fitness access is available only during the posted opening hours, and fitness hours vary according to pool and sauna schedules.

For guests combining hiking with indoor exercise, this makes planning ahead especially important.

Practical Tips for a Smooth Day

A good Nature + Wellness Combo feels easy when you prepare well.

Packing checklist

Bring or plan for:

• standard swimwear
• a towel
• a robe or sauna towel if you plan to use the sauna
• clean sports shoes and fitness attire if you plan to use the gym
• a change of clothes for after your visit

Behavior reminders that matter

AquaNat’Our is generally open to anyone who has paid the applicable entrance fee, with some exceptions. Children under 9 must be accompanied by an adult guardian, and lifeguards do not supervise children.

Access is also restricted for:

• persons with contagious or infectious diseases
• persons with open wounds or skin conditions that could contaminate the pool
• persons under the influence of alcohol or drugs
• persons who have been explicitly banned from entering

In addition, chewing gum is prohibited throughout the facility.

Locker and belongings reminder

Clothes and belongings left 30 minutes after closing or left in lockers after closing will be secured by staff and kept in the lost and found for 3 months.

Management is not liable for valuables, including items in lockers. Guests are responsible for safely storing tickets, locker keys, or wristbands, and loss due to negligence remains the guest’s responsibility.

If you are heading in after a long hike, it is wise to simplify what you carry and store your items carefully.

Quick Answers: Nature + Wellness Combo at AquaNat’Our

Can you hike first and then visit AquaNat’Our?

Yes. A Nature + Wellness Combo works well when you leave enough time for entry, showering, changing, and your chosen activity.

What should you do before swimming or using the sauna?

Take a thorough shower. Soap or shower gel may only be used in the showers.

What should you wear?

For the pool, wear standard swimwear. For the sauna, use is nude, though bath towels, robes, or sauna kilts may be worn. For fitness, wear clean sports shoes and attire.

Are there special rules for children?

Yes. Children under 9 must be accompanied by an adult guardian. For the slide, children 3+ may use it with adult supervision, and under 9 must be supervised at the top and bottom.

Make the Most of Your Nature + Wellness Combo

The best Nature + Wellness Combo is simple: move outdoors, then recover with intention indoors. Start with a hike, arrive with enough time, shower properly, and choose the part of AquaNat’Our that best matches your energy level—whether that is the pool, sauna, fitness area, or a combination of all three.

The key is to treat the day as one connected experience rather than two separate activities. Outdoor movement can energize you, while swimming, sauna time, or fitness can help you finish the day feeling refreshed and balanced.

Conclusion

A Nature + Wellness Combo brings together the pleasure of a hike and the comfort of a well-organized wellness visit. When you understand the timing, hygiene, clothing, and safety rules at AquaNat’Our, your day becomes easier to plan and more enjoyable from start to finish.

If you are planning your next active escape, make it a full experience: pair your outdoor time with a swim, a sauna session, or a fitness visit at AquaNat’Our and turn one outing into a complete reset.